{"id":8925,"date":"2025-04-16T15:08:21","date_gmt":"2025-04-16T15:08:21","guid":{"rendered":"https:\/\/go2nature.pt\/programas-e-atividades\/climbing-sliding-and-rappelling\/"},"modified":"2025-06-05T16:55:34","modified_gmt":"2025-06-05T16:55:34","slug":"climbing-sliding-and-rappelling","status":"publish","type":"page","link":"https:\/\/go2nature.pt\/en\/programas-e-atividades\/climbing-sliding-and-rappelling\/","title":{"rendered":"Climbing, Sliding and Rappelling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8925\" class=\"elementor elementor-8925 elementor-5993\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21bc2df3 e-flex e-con-boxed e-con e-parent\" data-id=\"21bc2df3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e56a6cf e-con-full e-flex e-con e-child\" data-id=\"4e56a6cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-221b557e elementor-widget elementor-widget-heading\" data-id=\"221b557e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Climbing, Sliding and Rappelling<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68fa7bc4 elementor-widget elementor-widget-text-editor\" data-id=\"68fa7bc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"197\" data-end=\"318\">Fun in the heights for all ages. Conquer nature with safety and joy! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61f935b3 e-flex e-con-boxed e-con e-parent\" data-id=\"61f935b3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4849019a elementor-widget elementor-widget-text-editor\" data-id=\"4849019a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"353\" data-end=\"713\"><strong data-start=\"353\" data-end=\"448\">Challenge yourself with friends or family with an unforgettable experience in the heart of Ger\u00eas.<\/strong><br data-start=\"448\" data-end=\"451\">Climbing, sliding and abseiling are activities that combine adrenaline with direct contact with nature.<br data-start=\"550\" data-end=\"553\">An ideal proposal for those who want to try something new, overcome fears and create memories outdoors &#8211; all surrounded by breathtaking landscapes.<\/p><p class=\"\" data-start=\"715\" data-end=\"784\">In the Peneda-Ger\u00eas National Park, there&#8217;s adventure for all ages!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dbbc082 e-flex e-con-boxed e-con e-parent\" data-id=\"dbbc082\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6b1d1b59 e-con-full e-flex e-con e-child\" data-id=\"6b1d1b59\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25a79ac2 elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"25a79ac2\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"25a79ac2\" data-elementor-lightbox-title=\"go2nature-programa-rappel-slide-arvorismo7-600x400\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NzgyNCwidXJsIjoiaHR0cHM6XC9cL2dvMm5hdHVyZS5wdFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDRcL2dvMm5hdHVyZS1wcm9ncmFtYS1yYXBwZWwtc2xpZGUtYXJ2b3Jpc21vOC02MDB4NDAwLTEud2VicCIsInNsaWRlc2hvdyI6IjI1YTc5YWMyIn0%3D\" href=\"https:\/\/go2nature.pt\/wp-content\/uploads\/2025\/04\/go2nature-programa-rappel-slide-arvorismo8-600x400-1.webp\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/go2nature.pt\/wp-content\/uploads\/2025\/04\/go2nature-programa-rappel-slide-arvorismo8-600x400-1.webp\" alt=\"go2nature-programa-rappel-slide-arvorismo8-600x400\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6eb9b193 e-con-full e-flex e-con e-child\" data-id=\"6eb9b193\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61e32189 elementor-widget elementor-widget-heading\" data-id=\"61e32189\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udccd Experience details<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29b44cf8 elementor-widget elementor-widget-text-editor\" data-id=\"29b44cf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"822\" data-end=\"878\"><p class=\"\" data-start=\"824\" data-end=\"878\"><strong data-start=\"824\" data-end=\"834\">Location:<\/strong> Melga\u00e7o, Ponta da Barca and Terras de Bouro<\/p><\/li><li class=\"\" data-start=\"879\" data-end=\"911\"><p class=\"\" data-start=\"881\" data-end=\"911\"><strong data-start=\"881\" data-end=\"893\">Duration:<\/strong> About 1 hour<\/p><\/li><li class=\"\" data-start=\"912\" data-end=\"947\"><p class=\"\" data-start=\"914\" data-end=\"947\"><strong data-start=\"914\" data-end=\"924\">Price:<\/strong> From 25\u20ac per person<\/p><\/li><li class=\"\" data-start=\"948\" data-end=\"983\"><p class=\"\" data-start=\"950\" data-end=\"983\"><strong data-start=\"950\" data-end=\"967\">Physical level:<\/strong> Low to medium<\/p><\/li><li class=\"\" data-start=\"984\" data-end=\"1018\"><p class=\"\" data-start=\"986\" data-end=\"1018\"><strong data-start=\"986\" data-end=\"1010\">Technical difficulty:<\/strong> Easy<\/p><\/li><li class=\"\" data-start=\"1019\" data-end=\"1060\"><p class=\"\" data-start=\"1021\" data-end=\"1060\"><strong data-start=\"1021\" data-end=\"1038\">Minimum age:<\/strong> 8 years and up<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-209a5c8b e-flex e-con-boxed e-con e-parent\" data-id=\"209a5c8b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32203335 e-con-full e-flex e-con e-child\" data-id=\"32203335\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e28121b elementor-widget elementor-widget-heading\" data-id=\"3e28121b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udee1\ufe0f Safety first<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a531371 elementor-widget elementor-widget-text-editor\" data-id=\"4a531371\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"1085\" data-end=\"1130\"><p class=\"\" data-start=\"1087\" data-end=\"1130\">Technical equipment included and approved<\/p><\/li><li class=\"\" data-start=\"1131\" data-end=\"1185\"><p class=\"\" data-start=\"1133\" data-end=\"1185\">Specialized monitor present throughout the activity<\/p><\/li><li class=\"\" data-start=\"1186\" data-end=\"1247\"><p class=\"\" data-start=\"1188\" data-end=\"1247\">Practical explanations and constant support for all ages<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71d5270f e-con-full e-flex e-con e-child\" data-id=\"71d5270f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3344e20 elementor-widget elementor-widget-heading\" data-id=\"3344e20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udca1 What you will experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bca4875 elementor-widget elementor-widget-text-editor\" data-id=\"bca4875\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"1284\" data-end=\"1374\"><p class=\"\" data-start=\"1286\" data-end=\"1374\"><strong data-start=\"1286\" data-end=\"1299\">Climbing:<\/strong> Controlled ascent of a natural or artificial wall with specific footholds<\/p><\/li><li class=\"\" data-start=\"1375\" data-end=\"1456\"><p class=\"\" data-start=\"1377\" data-end=\"1456\"><strong data-start=\"1377\" data-end=\"1387\">Slide:<\/strong> suspended rope traverse with harness &#8211; just the right adrenaline rush<\/p><\/li><li class=\"\" data-start=\"1457\" data-end=\"1523\"><p class=\"\" data-start=\"1459\" data-end=\"1523\"><strong data-start=\"1459\" data-end=\"1470\">Rappelling:<\/strong> Vertical descent by ropes, with full technical support<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa3423 e-con-full e-flex e-con e-child\" data-id=\"fa3423\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50ca3fd6 elementor-widget elementor-widget-heading\" data-id=\"50ca3fd6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc65 Can it be done in a group?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e3537ed elementor-widget elementor-widget-text-editor\" data-id=\"3e3537ed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1331\" data-end=\"1522\">Yes, it&#8217;s a perfect activity for groups of friends, families with children, bachelor parties or even team building events. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25db3e5e elementor-widget elementor-widget-heading\" data-id=\"25db3e5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83e\uddf0 Includes\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64f77fd7 elementor-widget elementor-widget-text-editor\" data-id=\"64f77fd7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"\" data-start=\"1716\" data-end=\"1726\"><p class=\"\" data-start=\"1718\" data-end=\"1726\">Insurance<\/p><\/li><li class=\"\" data-start=\"1727\" data-end=\"1752\"><p class=\"\" data-start=\"1729\" data-end=\"1752\">Specialized monitor<\/p><\/li><li class=\"\" data-start=\"1753\" data-end=\"1777\"><p class=\"\" data-start=\"1755\" data-end=\"1777\">Complete equipment<\/p><\/li><li class=\"\" data-start=\"1778\" data-end=\"1831\"><p class=\"\" data-start=\"1780\" data-end=\"1831\">Recommended: sunscreen and water bottle<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62de6afa e-flex e-con-boxed e-con e-parent\" data-id=\"62de6afa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7e828ad9 e-con-full e-flex e-con e-child\" data-id=\"7e828ad9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac4213e elementor-widget elementor-widget-heading\" data-id=\"ac4213e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I want to do this activity!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a018853 elementor-widget elementor-widget-text-editor\" data-id=\"2a018853\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"1899\" data-end=\"2091\">Climb, slide, descend&#8230; repeat!<br data-start=\"1930\" data-end=\"1933\">Activities accessible to all, with lots of excitement and laughter guaranteed.<br data-start=\"2000\" data-end=\"2003\">Book now and come and have fun among the trees and rocks in Portugal&#8217;s greenest setting.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79e14c4d e-con-full e-flex e-con e-child\" data-id=\"79e14c4d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-598a8bc elementor-widget elementor-widget-shortcode\" data-id=\"598a8bc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f9217-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"9217\">\n<div 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value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I accept the <a href=\"https:\/\/go2nature.pt\/termos-e-condicoes\">privacy policy<\/a> and authorize the processing of data for commercial purposes<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Climbing, Sliding and Rappelling Fun in the heights for all ages. Conquer nature with safety and joy! 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