Go2Nature

Stand-Up Paddle

Glide with poise through the tranquil waters of the Peneda Gerês National Park.

Feel nature… standing up.
Stand-Up Paddle is a light and accessible activity that invites you to glide gently over the calm rivers and reservoirs of the Peneda-Gerês National Park.

Ideal for beginners, it allows you to set your own pace while enjoying the serene surroundings of the landscape. It’s relaxing, fun and unforgettable.

❓ What to expect

  • What does it consist of?
    Stand up paddle on a board, exploring the calm waters of the Lima or Vez rivers.

  • Is it safe?
    Yes. The activity is accompanied by safety equipment and can be guided by a certified instructor.

  • Can it be done in a group?
    Of course! We organize groups of 4 to 8 people, perfect for friends or families.

  • Can children take part?
    Yes, as long as they are accompanied by an adult up to the age of 8.

📍 Technical details

  • Location: Arcos de Valdevez, Ponte da Barca, Terras de Bouro

  • Duration: Flexible, upon reservation

  • Difficulty: Low

  • Accessibility: High – ideal for beginners

  • Instructor: Optional

  • Base price: from 20€/person

  • With instructor: from 30€/person

🧺 What's included

With or without monitor, the rental includes:

  • Board, vest and paddle

  • Insurance

  • Technical support (if requested)

With monitor, it also includes:

  • Certified monitor

  • Customized equipment

  • Energy boost at the end of the activity

🎒 What to bring

  • Swimsuit and towel

  • Closed shoes that can get wet

  • Hat and sunscreen

  • Change of clothes (recommended)

  • Eyewear strap (optional)

I want to do this activity!

Are you looking for a quiet and different way to explore the Peneda-Gerês National Park?


This is the ideal opportunity to connect with nature with balance, calm and lightness.
Talk to us and book your unique moment on the river now!